Creamy Peachy Smoothie
I absolutely love starting my day with a smoothie as the first meal. In addition to smoothies being absolutely delicious, they are also an excellent way for you to give your body a little rest from heavy digestion, since liquids naturally require less energy to digest than solid foods.
So, by having a smoothie as your first meal, you are allowing your body to focus more of its energy on detoxification and cleansing, rather than digesting new solid food that is entering the body.
Smoothies are also a great way to incorporate important nutrients and vitamins, that we don’t necessarily get throughout the day, and they are relatively quick and easy.
I get creative with my smoothies and love experimenting with different ingredients and supplements. Throughout my recipes, you will see that I have some staple items that I include almost every single time, but you will also notice a lot of new and exciting additions.
If you like your smoothies peachy, you have found the perfect recipe for you to try!
| Prep Time | 10 minutes |
| Servings |
people
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- 1 cup frozen peaches
- 2 cups frozen cauliflower
- 2 tsp cinnamon
- 1 tbsp hemp hearts
- 2 scoops collagen peptides I use Further Food
- 1 tbsp coconut oil cold pressed, unrefined, raw, virgin
- 1 scoop Brahmi Smoothie Booster By Organic Traditions - optional
- 1 cup almond milk unsweetened
- 8 drops stevia optional
- 3/4 cup H2O
- 3-4 cubes ice
Ingredients
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- Blend it all in a high-speed blender, and enjoy!