Month: August 2017

Creamy Peachy Smoothie

Creamy Peachy Smoothie

I absolutely love starting my day with a smoothie as the first meal. In addition to smoothies being absolutely delicious, they are also an excellent way for you to give your body a little rest from heavy digestion, since liquids naturally require less energy to 

Baked Sweet Potatoes with Avocado Spread

Baked Sweet Potatoes with Avocado Spread

If you follow me on Instagram, you know that I am obsessed with avocado and sweet potatoes.   Not only are they delicious, but they are also incredibly nutritious, which makes them a key ingredient in many diets, specifically the plant-based ones. Sweet potatoes are 

Why I Chose a Holistic Lifestyle

Why I Chose a Holistic Lifestyle

I’ve been postponing this moment for a very (very!) long time. I wasn’t sure how to start. I wasn’t sure what to say to make this attractive, charming and fascinating. After a lot (probably too much) of thinking and analyzing, I realized that I should